Zuo Yue Zi
Mild Stage
Food to eat: pork liver (replenish loss of blood) and Sheng Hua Tang (help contraction)
Traditional Chinese Postpartum Meal Plans
- Find the plan fits your Yue Zi -
- 5 out of 5The optimal combination of delicious meal, convenient delivery, and Chinese herb. 30 daily meals and 30 servings of 15 [...]
- Based on ancient Chinese postpartum wisdom, Jing Mommy integrates ingredients that aids the recovery process into our Classic [...]
Postpartum Meal Gallery
Discover JingMommy
DISCOVER MENU
Week 1 - Detoxification
Week 2 - Replenish
Week 3 & 4 - Rejuvenate
Jing Mommy Daily Meal Chart
WHAT CLIENTS SAY
See what people are saying about us on Yelp!
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I was grateful for Jing Mommy during my postpartum recovery. More than just food, I could trust that the what I was eating was nutritious and supporting my wellbeing. The... read more food was decent and they do give you enough variety to last for the month. I will say, I did get a little tired of it, but that's also because they gave you enough food to make sure you weren't ever hungry. Every breakfast consisted of a baked egg dish and a porridge. Every lunch had a fish soup, 2 veggie dishes, an entree, rice, and a dessert. Every dinner had a soup (changed weekly), 2 veggie dishes, an entree soup, rice, and a dessert. I sometimes shared with my husband or spread the food out to more days.
Additionally, the service was great. Patricia was easy to text to make changes. For example, I requested for no pigs feet and I often skipped days. With skipping days and then starting to introduce other food back into my diet after the first month, I was able to make this meal plan last until 7 weeks postpartum.
Sure, there's a big price tag, but overall, I was really happy with Jing Mommy and would recommend this to others. I was able to lose a lot of my pregnancy weight in the first month and I felt strong and healthy. I'd say it was worth the investment in myself when taking care of a new baby is so taxing on the body.
6/22/2023 -
There are a few competitors out there, but I am a firm believer of customer service. The good IS great, but Patricia is the main reason why my friend and... read more I chose Jing Mommy. She is prompt with her communication, and understanding. She knows how to retain customers, which makes the customers more willing to introduce this company to other people.
One of the key importance to a company is having indispensable employees, because once they no longer work there, customers will also leave and spread the news that their favorite person is gone.
An added bonus is how delicious and nutritious the food is. I know for any mommies out there, you will benefit not only from the food but also if you ask for Patricia to help set you up.
Take care of your body with great food, and take care of your soul with Patricia who cares for you.
3/22/2023 -
I just started my mommy meal and I just want to say.... I'm in love with it!!!! Jing Mommy is worth every penny! I was assisted my Patricia who made... read more everything very clear and stress free, communication was prompt. I just gave birth and the thought of cooking and cleaning will definitely be a hand full... the food is very delicious and healthy. If you're thinking about breastfeeding, this will definitely help with the quality of your milk. I wasn't able to produce milk the first couple of days but after eating mommy meals, I noticed the color and the quantity started to increase. Don't hesitate!!! Highly recommend
3/13/2023 -
I've ordered postpartum meal from Jingmommy for all three of my children. This time I started with a sales rep who kind of disappeared in the middle of our conversation.... read more I couldn't find her text so contacted the company again and that's when I was introduced to Patricia.
Patricia is very helpful, fast and efficient. She's very responsive any hour of the day. Her customer service is on another level.
Thank you for making it so easy and stress free for me!!!
1/22/2023 -
I originally wanted to try the Chinese post partum meals to in part connect with my culture and in part for the assurance of knowing that I was eating properly... read more and enough. With a newborn and traveling, it would provide ease of mind. We ended up doing the two week herbal option since I wasn't sure I could commit to the full month plan. Is it expensive? Heck yes but is it worth it? Also yes.
The company gave us a tasting (we tried two different companies before we picked Jing Mommy) and the actual food was better than the tasting box. They delivered the meals to me frozen, one week at a time. I'm not sure if this is normal but it worked for us since we ended up outside their delivery area.
Each day is sealed and labeled and the items inside are individually packed and labeled. The meals consist of:
- breakfast - egg omelette and porridge
- lunch - 2x veges, fish soup, entree, rice, dessert
- dinner - 2x veges, soup, entree, rice, dessert
- energy drink
The menu doesn't vary too much but all of it was tasty. There wasn't anything I didnt like and they accommodated my request for no liver and kidneys lol.
It's a lot of food! I admit, most days I didn't finish all of it and I pretty much ate food constantly in between taking care of the little one and napping.
On this meal plan, I felt very nourished! My body felt good, my milk came in well and I had a good supply of milk. I felt like I recovered well from giving birth and It's been exactly two weeks.
Expensive but worth it. I'm really glad I did this and am very happy with the company and the food. Customer service was responsive and speaks Chinese and English.
12/17/2022 -
This is the 3rd time I ordered the postpartum meals for my 2 daughters. Excellent-meals/soup/desert/energy drink. Highly recommended.
This 3rd time is shipped FED-EX frozen to NCAL. Quality of the... read more food is the same (frozen or freshly made).
Patricia is fantastic, always answered my (worried mom) many many questions with patience & kindness.
9/03/2022 -
I'm a new Mom and purchased jingmommy for the month of July 2022.
jingmommy was highly recommended to us by several different friends. When I was researching for the month after... read more recovery meals, jingmommy seemed to be the most reputable and most used in the SoCal area. After inquiring, I was contacted immediately the morning after and provided a trial meal without any questions asked. That trial meal showed up at our doorstep the next day and was considered almost a days worth of food - veggies, rice, soup, herbal, energy drinks, and dessert. The purpose of these foods are to be "warm" foods that heal. I ate the trial over a few days and we decided to go with them.
FOOD: There's a good amount of variety AND quantity of food that arrives every day! It's fresh and you take the effort out of cooking or deciding what to eat. I had a c section, and when we came home my appetite was shot so each meal lasted me 2-3 days. Many say a lot of food arrives so you can share it with your family.
SERVICE: Patricia was my rep throughout the process and I had an incredible experience with her and her service. She was on top of it - she followed up immediately, answered any and all questions, completely understanding, empathetic, very personable, and so much more. She made this time completely stress free and easy - no questions asked. Thank you Patricia for making this experience wonderful.
If you don't have food planned out for the 30 days after delivering and you're looking for a healthy alternative, I'd highly suggest jingmommy. As I write this in my second month pp, I'm wishing I still had a little more of food to eliminate some of the cooking.
8/18/2022 -
This is THE best service for postpartum meals. I worked with Patricia, who is fantastic and made sure I was well taken care of, and that my meals arrived on... read more time.
First, I want to thank Patricia, who was my contact and who sold me on Jing Mommy. I don't speak Chinese, but she answered all of my questions in detail, and assured me my breastmilk would come with these meals. I had some dietary adjustments I needed to make, and she listened and made sure the meals adhered to my needs, no problem. This service is extremely popular and so even though she was so busy, she made sure to get back to me by email, text or call, even late at night. I appreciated that, because most people go home and respond next day. Not Patricia! Because of her, I felt comfortable and landed on the right postpartum meal service that properly supported me through those harrowing newborn days and through my breastfeeding journey. If I am lucky to have another child, Patricia is who I am calling for my postpartum food needs. THANK YOU PATRICIA!
Now for the food...I ordered this service during the height of COVID, as my family would not be able to come. But it was so worth it. In hindsight, even if my family was able to come, they would not have been able to source all of the proper herbs and organ meats that I read were good for a postpartum mama. This alone is what makes the food service worth it, they make it so easy to enjoy all the benefits of traditional chinese medicine/diet/confinement, I could relax knowing I was giving my newborn the right nourishment through breastmilk because I had all of the traditional "goodies". I find the price very reasonable for not only the quantity, but all the herbs and ingredients that go into the dishes, I wouldn't even know where to start if I had to do it myself.
The flavors were tasty yet mild enough for a new mom, which was great because I had read in various postpartum books across various cultures that new moms shouldn't consume crazy intense flavors during the newborn days. it's about the nutrition and the quality of ingredients and certain herbs and fats and collagens, all of which were there with Jing Mommy. Even though the food had to come frozen as I live out of state, the flavors and quality were preserved, which was great.
The best benefit? I didn't know if I'd have a lot of breastmilk since my other family members usually have problems in this department, but MY GOODNESS, did my milk come in! It came in so much that I ended up donating and feeding 4 babies during my breastfeeding journey. Especially with the pandemic and supplies being short, I am SO thankful for this service helping me produce all of the good milk, as Patricia said it would do. Before I ordered, I was a little jealous of my friend back home who had parents preparing these kinds of meals from scratch for her, leading to a lot of breastmilk. I wished I had that. But this meal service did the exact same thing for me (and spared my mother), so I KNOW it's the real deal. 10 STARS for this.
Shipping was prompt to Las Vegas, the food came still frozen, unlike other foods services that have temperature or breakage issues in transit. I had no issues whatsoever with Jing Mommy each week, and the food heated up wonderfully. It did not taste like old leftovers at all, which was a concern for me. Impressive, as I've tried many meal services.
Any American non-Chinese mamas/mamas-to-be reading this, don't hesitate to try Jing Mommy! The ingredients may seem foreign, but traditional Chinese diet and medicine REALLY WORKS for postpartum, and Jing Mommy really gives the best of it - I had another friend do a (non-Chinese, more modern style) postpartum meal service - a lot of factors go into breastmilk production of course, but the menu seemed so bare, especially for the prices these days. I just don't think chicken breast, greens, sweet potato always cut it if you're going to make a lot of breastmilk. The pigs feet, the liver, the fish soups, the herbs, the morning tonics, the collagen and fats - this is the stuff that REALLY nourishes you after the process of birth and aids in massive milk production. Don't be afraid!
In short, Jing Mommy is THE best postpartum food service, in the middle of the pandemic they were still full speed to get myself and other new moms the right nutrition. I am forever grateful.
8/17/2022 -
I used them for postpartum meals with my 3rd and I really enjoyed the experience. Patricia was very responsive to my questions & quick in her communications. I had them... read more shipped frozen meals to NorCal & you definitely need a chest freezer, but I was easy to reheat & nice to eat it at my own pace as they give you more food than one person can eat. I don't like to eat organ meats so they were able to modify my meals. Everything tasted fresh & healthy!
5/17/2022 -
I honey don't know what I'd do without Jing Mommy! I knew it was gonna be hard, but didn't expect the first month to be this hard. I barely have... read more time to wash my face or brush my teeth, so having food in the fridge was a big help.
Patricia was just the best! When I first reached out, she explained everything and helped me set up the tasting. Later she helped me switching from 1 box of food per day to 1 box every other day (there were so much food). She just helped me add another 2 weeks of meal delivery on top of the initial month so that I don't have to cook. She was super easy to reach, very clear about different options (she makes a big effort to save you money) and very honest.
There were a few postpartum meal services i looked at before booking Jing Mommy. Maybe it was the pandemic, many smaller companies don't exist anymore. I ended up tasting Jing Mommy and another company. The food was honestly pretty similar but I picked Jing Mommy because of their attention to detail (and their tasting was free). All the food from Jing Mommy were labeled with English and Chinese (as well as their menu). My husband doesn't speak Chinese so it was great for him to understand what's there. The other company had no labels. Since I had to put everything in the fridge once they are delivered, I ended up digging through 4 jars of jello to figure out what soup is in each one (and I wasn't able to open their container without tearing the lids!).
The drivers always deliver on time and are super nice! I really hope all moms can have this service, your body deserves the nourishment and you needed the time to recover!
2/24/2022
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I am using Jing Mommy for food delivery since I live in Philadelphia it’s harder to get Chinese postpartum meals here. My sister lives in LA and told me about... read more them and that they deliver country wide. Patricia was the person that I spoke to and she immediately sent over samples to try. The food tastes so good and the portions are big. She was on top of things and sent over the first week of food before I delivered. Every time I text her for questions, she is quick to answer. I didn’t have any bad experience working with her and the food is beyond my expectations. It makes recovery so much easier and enjoyable!
August 7, 2018 -
This is THE best service for postpartum meals. I worked with Patricia, who is fantastic and made sure I was well taken care of, and that my meals arrived on... read more time. First, I want to thank Patricia, who was my contact and who sold me on Jing Mommy. I don't speak Chinese, but she answered all of my questions in detail, and assured me my breastmilk would come with these meals. I had some dietary adjustments I needed to make, and she listened and made sure the meals adhered to my needs, no problem. This service is extremely popular and so even though she was so busy, she made sure to get back to me by email, text or call, even late at night. I appreciated that, because most people go home and respond next day. Not Patricia! Because of her, I felt comfortable and landed on the right postpartum meal service that properly supported me through those harrowing newborn days and through my breastfeeding journey. If I am lucky to have another child, Patricia is who I am calling for my postpartum food needs. THANK YOU PATRICIA! Now for the food...I ordered this service during the height of COVID, as my family would not be able to come. But it was so worth it. In hindsight, even if my family was able to come, they would not have been able to source all of the proper herbs and organ meats that I read were good for a postpartum mama. This alone is what makes the food service worth it, they make it so easy to enjoy all the benefits of traditional chinese medicine/diet/confinement, I could relax knowing I was giving my newborn the right nourishment through breastmilk because I had all of the traditional "goodies". I find the price very reasonable for not only the quantity, but all the herbs and ingredients that go into the dishes, I wouldn't even know where to start if I had to do it myself. The flavors were tasty yet mild enough for a new mom, which was great because I had read in various postpartum books across various cultures that new moms shouldn't consume crazy intense flavors during the newborn days. it's about the nutrition and the quality of ingredients and certain herbs and fats and collagens, all of which were there with Jing Mommy. Even though the food had to come frozen as I live out of state, the flavors and quality were preserved, which was great. The best benefit? I didn't know if I'd have a lot of breastmilk since my other family members usually have problems in this department, but MY GOODNESS, did my milk come in! It came in so much that I ended up donating and feeding 4 babies during my breastfeeding journey. Especially with the pandemic and supplies being short, I am SO thankful for this service helping me produce all of the good milk, as Patricia said it would do. Before I ordered, I was a little jealous of my friend back home who had parents preparing these kinds of meals from scratch for her, leading to a lot of breastmilk. I wished I had that. But this meal service did the exact same thing for me (and spared my mother), so I KNOW it's the real deal. 10 STARS for this. Shipping was prompt to Las Vegas, the food came still frozen, unlike other foods services that have temperature or breakage issues in transit. I had no issues whatsoever with Jing Mommy each week, and the food heated up wonderfully. It did not taste like old leftovers at all, which was a concern for me. Impressive, as I've tried many meal services. In short, Jing Mommy is THE best postpartum food service, in the middle of the pandemic they were still full speed to get myself and other new moms the right nutrition. I am forever grateful.
September 7, 2022 -
There is a second parking lot closer to the Jing Mommy entrance in the back, which pregnant moms will appreciate:-) These guys turned out to be an excellent food... read more service for the first month after delivering a baby. The food is plentiful, delivery has been flawless, and the customer service accommodating and professional. We are one of the halfway couples, who care more about the convenience, but less about the traditional aspects of the service, but it delivers on both counts.
August 7, 2017 -
Great food & customer service! My daughter just got her 1st baby last week. I Called & discussed with Patricia on Monday. She helped me to choose the best option... read more & mailed the food package the same date ! ! My daughter received the food as promised on Tue before noon . She said the fish soup is delicious and best of all , her milk came in on Wednesday, it is amazing what traditional Chinese soups can do !! Thank 金品 for the Great food and Patricia for Great help !!
February 7, 2023 -
They are fantastic! I used their service for baby #1 and liked them so much that I signed up again when I had baby #2. I live in MA and... read more jingmommy is located in CA. The meals arrived neatly packed and frozen in dry ice with overnight shipping. I was so impressed that everything stayed frozen during the trek from the west coast to the east coast. Communication with Ruth and Patricia were phenomenal. They answer texts at all hours and they called/texted whenever they needed clarification on the order. My Mandarin Chinese is not so great and we were able to communicate easily in English. Ordering and communication went seamless. It was nice not having to worry about meal preparations when you're so sleep deprived while taking care of a newborn and a toddler. I would highly recommend jingmommy!
July 10, 2023 -
Real ingredients, nutritious and delicious confinement meals! Thank you Jinpin for letting me not have to cook during the confinement period and recover quickly! The daily meals are very fresh... read more and not repeated, and the main food is coarse grains, beans and cereals. They are delicious and not afraid of getting fat. Desserts are especially delicious. I especially like glutinous rice porridge and wine glutinous rice ball soup. They are very delicious and there are many tricks. can drink
August 7, 2021 -
My wife and I have two babies, and we had used JingMommy's service both time. We are not too into the traditional Zuo Yue Zi practice, but what we really... read more need is the convince of not having to cook. The food tasted great, and the portion was huge. I really appreciate how this establishment evolved itself since the first time I went to their event. Right now they have a large central kitchen with a team of professional cook and sales-team to help the customers' needs. We were very well-taken care of, even my wife who's a picky eater was happy with their service. I don't think we will be needing their service anytime soon (Two kids are enough for now), but I highly recommend them to anyone who's look for some help postpartum.
August 7, 2018 -
They bent over backwards to accomodate my needs. Lots and lots of healthy food, definitely enough for the dad to share (maybe not every meal, but at least some... read more of it). We really enjoyed the sesame oil chicken and all of the green veggies. It would be impossible to cook all of this yourself, especially during these busy times with a new baby! Advice for the dad sharing any meals -- add a little salt for yourself. Thank you JingMommy!
April 7, 2023
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